Pumpkin seeds are a wholesome, crunchy snack loaded with essential nutrients that support overall well-being. Free from trans fats and cholesterol, they’re a smart choice for those aiming to maintain a heart-friendly diet without compromising on taste.
These seeds are naturally rich in dietary fiber, helping to promote digestive health, support weight management, and aid in urinary tract wellness. A generous source of plant-based protein, magnesium, and zinc, pumpkin seeds are especially beneficial during pregnancy, contributing to fetal development and boosting maternal health.
🟢 Why You’ll Love Them:
Naturally heart-healthy and cholesterol-free
High in fiber for digestive balance and satiety
Packed with protein, magnesium & zinc
Great for pregnancy nutrition & daily wellness
Perfect as a snack or topping for salads, yogurt & more
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